1:1 health consultation
New client health program £225 (12 weeks)
What’s involved
1x Initial consultation session (90 minutes) & 2x return consultations
Your initial appointment with a naturopath is an in depth, holistic overview of your health. This includes thorough questioning regarding your initial complaint, followed by extensive questioning around your diet and lifestyle, work, relationships, personal and family health history, current/past medications/supplement use, sleep, stress, and investigations into relevant body systems e.g digestive system, reproductive system.
Please note in most cases, follow up consultations are always required to meet the requirements for an effective treatment plan. The only exception to this is for acute presentations such as colds/flus or other ailments that require short term intervention.
Physical diagnostic assessment
Depending on your health complaints, I am trained in physical examination. This includes general examinations (Weight, height, measurements), vital signs and peripheries, head, neck and thoracic examinations in addition to iris and tongue examination.
Evidence based & traditional research
In every session, I dedicate countless hours to researching and formulating personalized treatment plans. These plans are not just a quick fix but a roadmap to long-term health and well-being. For each year a condition persists, it typically requires three months of consistent treatment and dedication. This highlights the importance of a sustained and thoughtful approach to your health.
Personalised treatment plan/s
I meet you where you are at. This includes both budget and setting realistic and achievable health goals. I don’t give you unrealistic changes and expect you to make them. We work as a partnership to create an enjoyable and effective personalised treatment plan to help you take the steps to bettering your health. Depending on your budget, your treatment plan may involve cost effective ways to change your diet and lifestyle or it may involve additional testing, supplementation and herbal medicine.
Treatment plans are created like a roadmap. They not only address current health goals but also future treatment strategies. There is always a time element included with treatment plans to ensure its effectiveness. A short 10-15 minute telephone appointment will be scheduled to go over the treatment plan.
To book a consultation, fill out the form at the bottom of the page or click here.
Follow up consultations (45-60 minutes)
What’s involved
Follow up consultation session (45-60 minutes)
Your initial treatment plan will generally last for 2 weeks, after which a follow up appointment is required. The reasons for this include
Assessing any progress/changes from the last 2 weeks
To ensure the effectiveness of any supplementation/herbal medicine and adjust if necessary.
To capture any additional health information that wasn’t discussed in the initial appointment
To discuss test results/diagnosis if any
To discuss any information relating to your condition. (This is important as typically I will have researched the circumstances relating to your condition during the 2 weeks and I will share and educate you as to the what/why/how of your health complaint).
It should be noted that it is expected that follow up consultations are required. Naturopathic medicine isn’t a quick fix approach. We can not heal the health ailments that you have had for months/years in one, one hour session. A general rule of thumb used in naturopathic medicine is 1 month of treatment for every 3 months of disease. This means that you may need several follow up appointments.
Physical diagnostic assessment
Any physical examinations that were not done in the initial appointment may be done during follow up appointments depending if they are necessary.
Personalised treatment plan
During our follow up appointments we will go through your initial treatment plan and discuss what worked, what didn’t work and if we need to make any changes. Typically changes will be made and further steps to healing will be introduced depending on the individual.
Naturopathic medicine identifies the ROOT cause and once this is identified healing is achieved in stages. For example to heal a stubborn iron deficiency - Instead of supplementing with iron, it may be that we establish that you have absorption issues within the gut so first we would heal the gut, improve nutrient absorption and THEN consider supplementing if needed. This is a very vague example for it gives you an idea of what to expect.
To book a consultation, fill out the form at the bottom of the page or click here.
Acute consultations (30-40 minutes) £40
This consultation type is for acute presentations only. This means that you need a herbal/supplement prescription for a current condition that requires immediate intervention such as - Colds, flus, UTI’s, respiratory conditions, topical conditions. This service may also be used if you require a supplementation review.
This service is best used case by case only and will depend on what herbal stock is available at the time.
Testing
I have access to a range of laboratories that offer private testing. These are available to purchase through me with no obligation for a consultation. If you need help interpreting the results then you can book in a consultation.
To purchase testing follow these link
Payment of services and financial hardship
It is important to me to make natural medicine as accessible and affordable as possible. I understand not being part of the NHS or receiving any form of government support or rebate, natural medicine is an out of pocket expense and can be seen as a luxury. That it why I offer options for people and families who need help with their health but may not be able to pay for the consultations. If this is you, please send me an email detailing your circumstances and we can arrange a suitable option for you.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!